Choy Lee Fut Kung Fu is an effective fighting method of martial arts from the Shaolin tradition. It is well known for its speed and power, its smooth circular body movements and flexible footwork.
Choy Lee Fut combines the powerful hand techniques that are characteristic of the southern Kung Fu styles with the versatile kicks found wit
Choy Lee Fut Kung Fu is an effective fighting method of martial arts from the Shaolin tradition. It is well known for its speed and power, its smooth circular body movements and flexible footwork.
Choy Lee Fut combines the powerful hand techniques that are characteristic of the southern Kung Fu styles with the versatile kicks found within the northern systems. It includes fist forms, weapons and Shaolin wooden dummies.
Lohan Qigong combines the therapeutic aspects of traditional Shaolin Qigong techniques with the footwork and use of the body that makes Choy Lee Fut famous. The system improves health, vitality and martial technique through relaxed movement, meditation and traditional Chinese medicine.
Lohan Qigong is essential to reach the highest levels of martial arts skill in Choy Lee Fut.
Lion dance is a vibrant and dynamic tradition that is deeply rooted in Chinese culture and in Kung Fu.
The lion dance symbolizes power, strength, and good luck, and is commonly performed during festivals, celebrations, and other auspicious occasions. With its intricate choreography, pulsing drum beat, and acrobatic feats, lion dancing sh
Lion dance is a vibrant and dynamic tradition that is deeply rooted in Chinese culture and in Kung Fu.
The lion dance symbolizes power, strength, and good luck, and is commonly performed during festivals, celebrations, and other auspicious occasions. With its intricate choreography, pulsing drum beat, and acrobatic feats, lion dancing showcases the agility, coordination, and martial arts skill of its practitioners.
Choy Lee Fut is deeply rooted within the martial arts of the Shaolin Temple, and was founded by Chan Heung. His training included teachers from both the Northern and Southern Shaolin traditions, one of the reasons why it's so versatile. Chan Heung also established a code of ethics for practitioners to follow, so that skill in fighting (ku
Choy Lee Fut is deeply rooted within the martial arts of the Shaolin Temple, and was founded by Chan Heung. His training included teachers from both the Northern and Southern Shaolin traditions, one of the reasons why it's so versatile. Chan Heung also established a code of ethics for practitioners to follow, so that skill in fighting (kung fu) and healing (qigong) would be accompanied by martial virtue (Wu De/Mo Duk). Chan Family Choy Lee Fut also has a traditional system of levels and ranks including the Hung Sing Gwoon, Wing Sing Tong and disciples of Grand Master Chen Yong Fa.
At Kung Fu Ottawa, we offer expert instruction in Chan Family Choy Lee Fut. Contact us today to try out a free class!
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